Rules of kink 1: Consent
Consent: Kink, porn and #metoo There are two established rule sets in BDSM and kink: Safe, sane and consensual (SSC) kink and risk-aware consensual kink (RACK). The more recent RAC
Learnings from being a misfit
For the longest time and way past my teenage years, I felt like a misfit. While this is a complex emotional topic and it took some self-development to overcome, I also felt like I
Gemeinsam statt Einsam
Die Berliner Woche der seelischen Gesundheit hat sich in diesem Jahr das schöne Thema „Gemeinsam statt Einsam“ gesetzt. Mit einem bunten Programm laden verschiedene Initiative
Using design to make hard life choices
Design is everywhere, design thinking has made it into most innovation labs, and design thinking coaches are going strong. Today I’m sharing an amazing article on how to appl
The difference between big and small life choices?
With small decisions potentially having huge impacts and seemingly big decisions shrinking to irrelevance in hindsight, I’ve been wondering if there really is a difference betwee
How to find the right therapist
You would think it’s easy to find articles on how to find the right therapist but it really isn’t. Most articles seem to be written by therapists promoting their profes
Delayed gratification
“We’re not usually trying to be happy, we’re trying to avoid unhappiness” Sure, avoiding unhappiness is not the same as striving for happiness (or fulfillment), yet o
Useful decision-making techniques
Let’s assume you’re living the dream, and you’re perfectly in sync with yourself and your life. Most likely you are not currently facing a big decision. I see a big life deci
Staying sane while parenting
Blogging about parenting seems to be a lot about stress, and especially early parenthood is a huge life change. Here’s a couple of helpful hints to cope with facing a massive amo